seek for a real master…the journey

Only two days left toward to the Chinese border. After five days on the transsiberian train I´m used now to all kind of chicken dishes they were offering beside nothing else. During looking out of the train window I was dreaming to become a chicken. A old german song came to my mind: „ich wollt ich wär ein Huhn…“ Suddenly one of my cabin member was tipping on my shoulder and was asking to join in for lunch. I start a big laugher. At the train restaurant we had chicken soup together followed by fried chicken breast. The restaurant service always asking for dollars for the payment and my small money notes were close to be empty. I still had a lot a lot of rubles currency left after my red square black market money changing  and KGB experience. Asking to pay the double price but in ruble currency the service always shaking head to show the no go. The other restaurant guests from the USSR could pay in ruble but the five tourists on the train had to pay in one dollar notes. After lunch we went to an other famous place. The place were the samovar was steaming. In every second wagon was one and it was also a good place for a chat with others while drinking black tea.

Samowar_s

The colorful queue from different cultures in front of  samovar was a kind of meeting point for many who want to get in contact with others and to change information or for examples cigarettes. I was the one who get ask most to change cigarettes because I had tobacco to roll and most all smokers like to have a taste of it. To smoke we had to move to the space between the wagons. Between four and five people could stand there and the air was within seconds full of smoke. Full covered with thick clothes hand in the pockets cigarettes between the lips and the woolly down till eyebrows. The hole body was shivering while crossing meanwhile Siberia. Our smoking ritual became quite short because the temperature at the space between wagons was at least minus 30 degrees. Not even the warm smoke you could feel within the lungs and you got the feeling during breathing out ice cubes falling out of your mouth. After finishing we went always back to the samovar to get a cup hot water for warming our hands and body. I got somehow the impression that collective suffering makes it easier to become friends. Between chicken soup, tea from samovar, smoking in minus degrees and was at least 1-2h  learning Chinese language from a book as well to learn how to handle the chopsticks by fishing single nuts from a box. This was how the days and hours were passing by. Ones or twice a day the train were stopping at stations from cities or villages I never heard about. This was good opportunity to leave the train for few minutes. Like an animal at the Zoo I was running up and down along the platform to move and stretch my body and breath as deep and much as possible the cold fresh air in my lung. Inside the train it the smell was really nauseous. The people of course me as well had no chance to take shower only the small washbasin with icy water from the tap, brhhhh, the hole train was smelling like a Puma cage with no possibility to open windows. Running up and down the platform with bodily gymnastic as much and long as possible were the big highlights every day. Fill lung with fresh air and moving all joints how beautiful such things can be. Until the last whistle of train conductor I was enjoin jumping, running, slide on snow and ice, gymnastic and breath deeply. Around 4pm it starts to get dark in Siberia and the snow white wide landscape changed into a really. A further day was over and only one and half left to enter China border.

Transiberian Train, Nov. 1984

 

Nondualistic Mentality

All of the dualities of live are mutually depend and mutually necessary. Here the quote about from Laotse in:

Tao Te Ching (21-2) In the world, everyone recognize beauty as beauty, since the ugly is also there. Everyone recognize goodness as goodness, since evil is also there.

Laotse_s

When one searches only for beauty one stigmatizes the ugly. When people see beauty as pure beauty they view the ugly disparagingly. In valuing the good as purely good their judgement is based upon the idea of bad. But the universal manifests through the division of two from one, each depends on its opposite. So what ? One exist because the opposite exist ! If one would not exist the other would also not exist. Mhhhh, then it would be no separation no judgement means paradise, Shangri-La, nirvana, heaven or Wuji like the daoist are saying.

Teacher or master of an energy or spirituell art ? Part 1

Good question isn´t it ?  The confusion comes easily if you don´t know the difference and how to find points to measure. To read and belief advertisement can´t be the right for it. They are all similar, offering of course the best of the particular art for a better sell. For Qi Gong, Yoga, Taijiquan and so on many many schools with many many teachers or masters who knows where to go or why to chose this or yonder. They showing certification of their education, is that good or not ? But who knows is the organization or the person who certificate them are right or wrong or high or low a good one or a bad one.

yoga dog_s

Mhhh, so what now ? If you really interested to figure out you have to go personally to the place, studio, gym or to the person who calls him- or herself this or that. The most certification are given because the has done so and so many hours in that particular art. With this information only you can already say to 99% this is a teacher. Because nobody can master an spirituell or energetic art because of training the art for xy amount of hours. A person can of course learn the techniques what also means he or she can perform the external movement or positioning picture perfect but it does not mean the art is mastered.  To master an energy or spirituell art you have to go through your own processes energetic, mentally and spiritually. This may take years after years and no tonly xy hours.

More about will coming soon, stay tuned for part 2.

External enemies…

In Chinese medicine is a saying:

If your internal defense (Qi/vital energy )is strong and flowing no external enemy can strike you.

It sounds quite martial but its only a kind of view. And the so called not educated people in ancient China could understand its terminology easily.

External enemies:

  • Cold
  • Heat
  • Wind
  • Dryness
  • Dampness

These nature aspects of course not by it self enemies only if they can enter into your body. Then they can create so called blockages or in other words health problems. To prevent this it is necessary to keep our guard strong so these enemies can not enter the body. Several ways exist to keep the guard (defense Qi) strong. Here are some examples  from the classical wisdom of ancient china.

  • Live with nature rhythm
  • Exercises: Qi Gong / Chi Kung / Taijiquan
  • Food: 5 Element diet
  • Emotions: Keep them calm and balanced

crane tusche_s

Crane is symbolizing long life and immortality in Chinese culture.

Each of the listed ones has its own benefit but all the together they are a quite strong army against the so called external enemies. Each individual of them are to strengthen our defense Qi i.e. the guard. All together they build a strong army. This is the secret of a healthy life but the knowledge by itself not very helpful better start to bring it into your daily action. If you don´t you are the owner of death knowledge….

Meditation journey…

Practice, practice practice….is the important phrase in meditation. To understand deeply the meaning of it its necessary to follow the advice. Of course different people start to practice  meditation because of different aims. The aims can be following:

  • learn to relax
  • understand yourself better
  • learn to control your mind / emotions
  • as a stress resolver
  • curiosity
  • enlightenment

Sunset_s

Just to name only few. There is almost in every culture a kind of meditation practice in very big variation of depth and or needs of the difference of humans. But I can say in around 30 years of my meditation journey  in comparison there are mainly three levels of in almost all mediation practice.

  1. the relax level
  2. self understanding level
  3. be one with God, Goddess, Buddha, Allah, Manitu, Cosmos or the one and so on

So many humans with so many different needs thats why are so many several meditation arts existing. The motivation to bring individual needs into action can be quite varied.  A friend was telling you about, you read a book or journal where mediation gets explained for what it is good for.  If you start to search for a meditation seminar to learn it or looking for schools or master to practice it then you can actually say the friend or the book / journal is/ was your first spirituell guide. The friend or the book or journal writer was opening a new way to live or act the world and or looking behind the mind limitation. Opening ones spirituell path is a like to create a good karma for yourself. Bring humans to a deeper understanding by experience not by thinking only is quite a high level good action. My first spirituell guide was Herman Hesse with the book „Siddhartha“. Once in while I take it this 30 year old book who is yellowish by age already with coffee and food spots on it smelling like historical looking at it and saying by heart thank you.

Do you remember when and or because of what  your spirituell interests or journey was starting ? Would be interesting to read or hear your comments about…..

Soon some practical tips will written by me, so stay tuned …..