Autor: kaijet

Searching for The ultimate truth...
Dao

Spirituell work….

von kaijetHinterlasse einen Kommentar auf Spirituell work….

When you start to meditate and you lower your eyelids no separation of spirit and intension is needed. The separation starts only when movement and stillness begin to follow each other. Meaning is the stillness (non action) is coming from the spirit and the intension works through action. The spirit can accomplish everything in its non action. The spirit is the ruler of action but does not move in its original. Intension by the other hand moves and is directing the spirit. For true intuition to emerge spirit and right intention must work together. To reach the goal you must extinguish all thoughts.

Butterfly_s

Practice mindfulness every day until it is becoming like to brush one´s teeth. Mind creates reality you chosen to see things good or bad positive or negative. Meditation is a good tool to be aware of our mindset all day long.

Breath in and out ….thats it and don´t forget to smile

Der Weg wie mich meinen Meister fand

seaking for a real master….

von kaijetHinterlasse einen Kommentar auf seaking for a real master….

Back from washing room I was climbing up to my bed under the celling. Actually you could only can lay down on the upper bed the space for a sit was to little. Between the train sound I could hear the breath of my cabin crew. Once in a while my head get bounced against the cabin wall when train the track wasn´t in good  condition – means often bämm, bämm. So during night I trained iron head hahaha even did not know about. My thoughts were running here and there and somehow I fall to sleep. I woke up because of the action of my cabin neighbors everybody very active beside me. My head felt like concrete the air in the cabin felt like zero oxygen. I remember now no way to open the windows. One night no oxygen what then about the other seven days came in my mind. Outside of the cabin I saw very busy people running forward backward loaded with towels and the morning toilette only one small washing room for one coach. So queue up for it is now normal and I should get use to it to spend at least 35 – 45 minutes if I´m lucky. After I finished my washing room action I decide to go for a good breakfast.

Trans Winter_s

The pocket full of black market Rubel I will go now for a king breakfast so my thoughts. Happy that the KGB gave me all the black changed money fully back. The walk on the corridor was a small adventure. Most people standing there to chat or were looking out of window. Between the coaches the smokers were meeting for cigarettes in the small very cold area. The only space were it was allowed to smoke. „But first my king breakfast „I was telling the guys who like to invite me for a cigarette. Not as easy the talk because so many nations with different languages and or strange sounding a accents. After a round 30 Minutes walk in one direction I figure out it was the wrong side yeah….all the way back. Hellooo here helloooo there on my way back and again same question about „hey have cigarette together“. Aiaia what they calling cigarettes was looking very strange in their mouth and was smelling uhhhh. They calling them „Papirossa“, more paper or filter then tobacco. First time I saw and was smelling them. My stomach was already like a musician. Music like sound I heard from the abdominal area. All together It tool around 1h to find the so called restaurant couch. And of course a queue. Meanwhile I was observing the landscape by looking out of the window….I can say very exciting ….white and more white and not to forget a bit white in it…

TCM

Still thoughts about Winter retreat…

von kaijet2 Kommentare zu Still thoughts about Winter retreat…

Winter as we know is normally cold time. Means the body has to start the internal heater means it needs more energy (Qi) to do the job of warming well. In my clinic this is the time patients with cold, influenza or infection of throat or ears coming now most. After interview it becomes quite clear why these people are catching easily the counted diseases. Most of them where not following the nature rhythm. Like the added list (Winter mistakes) in my blog before they doing more then half of it. Explanation like: „I read in a health magazine it is good to take fresh vitamins daily via fresh fruits, fruit juice or salad in specially in winter to avoid sickness “ and I always smilingly answering: „And way you are here now if its right what the so called health or fitness magazine is saying?“ The few thousands year knowledge is proved from many critic but still existing and means it is tested from millions of humans. In the past they had no idea of vitamins or minerals but the sensitivity to be with the nature and follow the nature. The people of today are believing the magazines, newspaper and internet following the advices blind. They lost the ability to listen to actually need of their body. Qi Gong, meditation or yoga are good arts to get back to nature flow of sensitivity within our body. Of course you have to find high level teacher or master of the art for a good result. If you get more and more sensitive to your energy flow more and more your live will change even without any influence of external information. Listen and the answers will come by itself because of trained senses from your performed high level art. Trust yourself is becoming more and more a part of your live and you will less dependent of external information.

winter berge_s

eat tropical fruits > you will feel cold after

eat salad > you will feel cold after

cold drinks > you will feel cold after

Few examples who are showing easily body energy reaction. Winter outside cold and you take also inside cold means the body has to work twice as hard to warm you or to keep you healthy. Its like an army who battle against to enemies in two direction. This wrong action of the most people during the winter season is by observing and experience the main factor to get sick in the cold season.

Stay healthy and warm feed….

Allgemein

Winter retreat….

von kaijetHinterlasse einen Kommentar auf Winter retreat….

Because we don´t living with the nature we lost the rhythm of it. In all area we got for example the same or similar temperature regulated by heater or air con. This makes us feel of comfortable but also we are losing the sensitivity for the real energetic nature action. We wearing wrong clothes eating wrong food or drinks. Of course we are realizing the early sunset in Winter but the lights everywhere let us easily forget about it. The few hours of sunlight is showing us actually the action time during winter. You see its quite short. But we have to follow of course working hours rhythm in a tact of society.

Winterramntik

Thats why we have to take care more about us in the not working hours. In Winter at least 1h or better 2h earlier to bed. This is for recharging the battery, whats our Kidneys. Winter time Kidney time very important to understand. Anyway each night the Qi (vital -energy) get stored in the Kidney for a later use. In Wintertime the storing is special powerful like I said already its the time of water-element means Kidney / Bladder. Like in hole nature the stored Qi is waiting for the next start ready for the autumn when the active action is starting again.

Avoid following winter mistakes:

  • less sleep
  • eating tropical fruits
  • drinking green tea
  • working overtime
  • cold feeds
  • not to go for a walk
  • cold drinks
  • to much action
  • night clubbing

Cheers with hot wine punch….for a good storage

TCM

Winter retreat…

von kaijetHinterlasse einen Kommentar auf Winter retreat…

Yes, the winter is the time to retreat.This is living with the nature in daoist way. But not only in the daoist philosophy the western people had done the same. To cold outside on the fields nothing to do. Staying home and preparing the working tools for the coming spring when the field work will start again.

winter romantik_s

Time to have rest to talk and exchange more as usual with family members and reading books as well go earlier to bed. This is like it should be in winter time. Today the most people make no different between the seasons because no need they thinking. Working as much sleeping same hours like usual. They gonna miss a period of energy charging who is needed for body, energy (Qi) and mind. One reason for the spring tiredness. The human did not get the needed rest in winter. Drinking tea, reading book with a candle light many dreaming of it but the most do not bring in to action. I hope you are not one of these people and wish a recreative winter time. Stay relaxed and happy….