„Silence isn´t empty it´s full of answers“
But if there are answers where is the silence…is there silence only acoustic or at the mind level or both. The sense organ are such to get into the contact to the external world and because of that they will create a bodily sensation. Mhhh…there are sensations…the normal human is dividing them in like or dislike. If you able to react differently you would be more centered and not to be the mercy of game point anymore.
There are sensations because we are alive. But you can choose how to react to be in contact with the world. If you are able to be at the present moment all the time with all your sense organs but staying without any comments you will find you centered, smiling and happy. Do not follow your internal Facebook manner like or dislike be aware of you all your sensations without internal reactions and you will be happy and fully alive.
Ahhh now I understand:
Silence means no internal comments but if its necessary switch it on but only if there is need for it. Leave the mind empty and quite and use it by purpose not by old habit. Just do not feed your monkey mind.
Have nice sensations… 😉
Good question isn´t it ? The confusion comes easily if you don´t know the difference and how to find points to measure. To read and belief advertisement can´t be the right for it. They are all similar, offering of course the best of the particular art for a better sell. For Qi Gong, Yoga, Taijiquan and so on many many schools with many many teachers or masters who knows where to go or why to chose this or yonder. They showing certification of their education, is that good or not ? But who knows is the organization or the person who certificate them are right or wrong or high or low a good one or a bad one.
Mhhh, so what now ? If you really interested to figure out you have to go personally to the place, studio, gym or to the person who calls him- or herself this or that. The most certification are given because the has done so and so many hours in that particular art. With this information only you can already say to 99% this is a teacher. Because nobody can master an spirituell or energetic art because of training the art for xy amount of hours. A person can of course learn the techniques what also means he or she can perform the external movement or positioning picture perfect but it does not mean the art is mastered. To master an energy or spirituell art you have to go through your own processes energetic, mentally and spiritually. This may take years after years and no tonly xy hours.
More about will coming soon, stay tuned for part 2.